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Yoga Nidra

  • Visionary LHC Lake Havasu City, AZ United States (map)

Join us for a rejuvenating Yoga Nidra session.

Experience the blissful state between wakefulness and sleep as Visionary Artistic Mystic Elisa guides you through this ancient practice. Yoga Nidra is a powerful technique that helps you relax deeply, reduce stress, and improve sleep quality. 45 minutes of guided yoga nidra is equivalent to 4 hours of REM sleep. During this in-person event, you will be able to immerse yourself in the soothing atmosphere and release tension from your body and mind.

*Please bring yoga mat and all the things to bring comfort to the body.

Don't miss this opportunity to find inner peace and restore your energy levels. Reserve your spot now!

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May 6

Mantra and Meditation

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October 20

Vocal Sound Journey